Healthy Eating for Life

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Thursday 9 January at 11am in Ballymun Library.

Thursday 31 January at 1pm in the Central Library, Ilac Centre.

Tuesday 5 February at 6.30pm in Raheny Library.

Eating for Health with Sarah Keogh, Registered Dietitian, takes a look at the key foods and nutrients we need to stay healthy now and into the future.  Healthy Ireland at Your Library logo

We take a look at nutrients people in Ireland can miss and where to find them.  We also take a look at how to maintain a healthy weight and talk about how to put good nutrition into practice.  With lots of time for questions and discussion, this is a great session to get you into good habits for year ahead.

Booking recommended. Contact the relevant library to reserve a place.

Ballymun Library

Address: Ballymun Road, Dublin 11. D11 DCR7.

Telephone: +353 1 8421890

Email: ballymunlibrary@dublincity.ie

Central Library, Ilac Centre

Address: Ilac Centre, Henry Street, Dublin 1. D01 DY80.

Telephone: + 353 1 8734333

Email: centrallibrary@dublincity.ie

 

Raheny Library

Address: Howth Road, Dublin, 5. D05 VY99.

Telephone: + 353 1 8315521

Email: rahenylibrary@dublincity.ie

 

 

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