Stress Management

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Inchicore Library, Wednesday 25 March at 6.30pm *event cancelled, new date to be arranged*  

Attendees will gain an understanding of what stress is, of the lifestyle factors that cause it, and of its physical and psychological effects. With an introduction to skills and strategies for combatting stress effectively, attendees are empowered to manage stress, increasing one’s potential to live with greater fulfilment and enjoyment.  

Admission Free. Booking Required.

Inchicore Library T: (01) 222 8444 E: inchicorelibrary@dublincity.ie
 

Audience: 
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