Yoga and Voice for Here and Now

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Central Library, Wednesday 5 February at 1pm 

Ballymun Library, Wednesday 12 February at 11am  

Sometimes it seems hard to find time or space, and we feel pulled in so many different directions. These sessions use simple movements, co-ordinating with our breath, and working with simple sounds using our voices, to help us find a new sense of space and wellbeing, enabling us to live our lives more fully. 

Admission free. Booking required as places are limited.  

Central Library T. 01 873 4333  E.  

Ballymun Library T. 01 842 1890  E.