Portion Distortion

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Wednesday 16 January at 6.30pm in Phibsboro Library.

 Join Richelle Flanagan, Registered Dietitian, at this interactive workshop where you will walk away understanding what your portions should look like for a healthy and balanced diet.  Healthy Ireland at Your Library logo

Learn how food portions have increased over the years. However, ‘bigger’ does not always mean ‘better’. Learn how portion distortion can be ruining your attempts to improve your health.

Booking recommended. To reserve your place contact Phibsboro Library.

Address: Blacquiere Bridge, Off North Circular Road, Phibsboro, Dublin 7. D07 VX54.

Telephone: +353 1 8304341

Email: phibsborolibrary@dublincity.ie