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Healthy Dublin City

Healthy Dublin City aligns to Healthy Ireland, The National Framework for Improved Health and Wellbeing 2013-2025 which was developed with a long-term vision of improving the health and wellbeing of the Irish population at all stages of life.

Residential

  • Keep Well

    This initiative is focused on five themes that will provide suggestions on how to get through the winter months, build up resilience, de-stress and care for the mind and the body.
  • Keeping Active

    Keeping active and being outdoors during the winter is vitally important for promoting good physical and mental health and wellbeing.
  • Eating Well

    Following the right diet forms a big part of our mental and physical well-being.
  • Managing your Mood

    It's normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and wellbeing and to keep ourselves well
  • Switching Off

    Switching off and being creative or learning something new, getting back to nature or finding ways to relax can help our general wellbeing.
  • Keeping in Contact

    It is so important to keep connected with family, friends and the local community at this time.
  • About Healthy Dublin City

    Information regarding the Healthy Dublin City Campaign
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Ireland

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