Dietitian Carisa Sheridan as she discusses if ‘mood boosting’ foods really exist, what role our gut health has, and how what we eat and how we eat can play an important role on our mood, mind and overall well-being.
We all need good health literacy skills to understand health information correctly, ask questions and make informed decisions. This talk looks at what health literacy skills we need to engage fully with health services and tips to make this easier.
We’d like to say a huge thank you to all of the authors and organisations who helped make the programme possible, including The Ark, Gaiety School of Acting, Dublin Circus Project, ReCreate, The Rediscovery Centre, Dublin Zoo, Createschool, Dogs Trust, Junior Einsteins Science Club, Sarah Tully, Sarah Bowie, Sadhbh Devlin and Sadhbh Rosenstock.
In this episode of the DCLA podcast, Michelle Read reads the first three stories featured in The Long Gaze Back. Michelle Read, is an actor and voice artist and an advocate of reading aloud for adults. She reads ‘The Purple Jar’ by Maria Edgeworth; ‘Frank's Resolve’ by Charlotte Riddell; ‘Poisson d'Avril’ by Somerville and Ross.