Cruinniu na nóg: Storytelling through Mindful Movement (aged 9-12 years)

As part of Cruinniú na nÓg, this engaging workshop for children aged 9–12 explores the theme of strength through movement, storytelling, art and mindfulness. Using stories as a springboard for creativity and self-expression, participants will reflect on what true strength means while building confidence, focus and imagination.

Inspired by the classic fable The Lion and the Mouse, the workshop invites children to explore courage, kindness and resilience through discussion and mindful movement. Participants will learn a series of warrior-inspired yoga poses before using lollipop sticks to recreate and build the poses in a playful, hands-on activity. Children will then respond creatively by drawing the poses and story-inspired imagery onto a collaborative scroll artwork.

The session concludes with a calming guided meditation, offering time to relax, reflect and unwind in a peaceful atmosphere.

Places are limited,

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