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Did you know that puppies need as many as 20 hours of sleep per day? When they’re not getting enough shut-eye, they often begin to behave like overly-tired toddler. And once they’re in this state, convincing them to take a nap is next-to-impossible. Getting enough good quality sleep facilitates memory consolidation and learning, helps regulate your puppy’s mood and helps keep them healthy.

In December 1981, Taoiseach Garret Fitzgerald travelled to Paris for a crunch meeting with President Francois Mitterrand concerning EEC agricultural matters. Prior to the formal meeting in the Elysee Palace, Fitzgerald asked Mitterand, in perfect French, about the mysterious gap in the Catholic intellectual tradition in 19th century France.

The time alone and the silence of her days do help her revalue her life. She is met with kindness along the way. At times, I was willing her on, as when the going got tough. At other times, I was cheering her on, as when she faced a difficult situation.

Whether we like it or not, technology has become an essential part of our lives. We need it for work, school, keeping in contact and online shopping. This course slowly and patiently opens up the world of modern technology and teaches us the basics of computer use.

When I began this piece a few days ago, we hadn’t seen the sunshine in days and the cold air was gripping beneath the grey skies. Can’t meet my friends, go to a gig or go to the cinema, never mind a disco! So I decided I had to start moving for warmth and pretending I was on holiday to lift myself out of the gloom of the winter days.

There is a quote from the play the Mourning Bride by William Congreve that "Music hath charms to soothe the savage breast". In our Naxos Music Library e- resource there is music that can soothe fans of any conceivable type of music.

The Art of the Glimpse is a radical revision of the canon of the Irish story, uniting classic works with neglected writers and marginalised voices – women, LGBT writers, Traveller folk-tales, neglected 19th-century authors and the first wave of 'new Irish' writers from all over the world now making a life in Ireland.

It’s four in the morning and I can’t sleep. I reach for the book I received as a Christmas present, Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker. Is someone trying to tell me something!

Teenage Mutant Ninja Turtles. Batman. Wolverine. Green Lantern. Superman. The Incredible Hulk. Men in Black. Captain America. The Fantastic Four. Iron Man. Spider-Man.

Last year The Very Short Introductions launched a Podcast. A concise and original introduction to a wide range of subjects - from Ancient Greece to Fashion, the Middle Ages to Children's Literature, and Atheism to EU Law - by the expert authors of the 'Very Short Introductions' series