Bealtaine 2025: Chair Yoga with Orla Punch

Curious about chair yoga?

Join Orla Punch from Punch Yoga for a beginners chair yoga session in Ballymun Library.

Chair yoga is a gentle form of yoga that's done while seated or using a chair for balance which makes the practice more accessible.

Participants will receive a daily stretch plan to take home.

This event is part of the Bealtaine Festival 2025 celebrating positive aging.

Booking is essential, as spaces are limited. Book Here