Eating Well for a Healthier Life

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Phibsboro Library

This talk aims to provide a practical introduction to nutrition, focusing on how food choices impact overall health, help prevent and manage chronic diseases, and contribute to longevity. 


 

Times & Dates

Wednesday 21 May at 6.30pm

Bewildered by wellness, confused by food labels? 

Join CORU registered Dietitian Gabriella Cruz to sort fact from fiction. 

This talk aims to equip attendees with simple, actionable strategies to improve their daily eating habits.

Healthy Ireland at your Library

Contact Phibsboro Library for more information 

E. [email protected]

T. 01 222 8333