Eating Well for a Healthier Life

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Finglas Library

This talk aims to provide a practical introduction to nutrition, focusing on how food choices impact overall health, help prevent and manage chronic diseases, and contribute to longevity. 


 

Times & Dates

Monday 26 May at 6.30pm

Bewildered by wellness, confused by food labels? 

Join CORU registered Dietitian Gabriella Cruz to sort fact from fiction. 

This talk aims to equip attendees with simple, actionable strategies to improve their daily eating habits.

Healthy Ireland at your Library

Spaces limited booking essential

Contact Finglas Library for more information 

E. Finglas Library

T. 01 222 8330